Generally skin care to har vyakti karna chahta hai jisse skin taro-taza aur chamakdar najar aaye. Aur apni sundarta banaye rakhne ke liye twacha ki dekhbhal karna bahut jaruri hain jisse apki skin me upasthit jhaiya, keel muhase (pimple), daag dabbe , dullness, dryness, khtam ho jaye or apki skin ek normal or natural najar aaye. So then hum apko twcha ki dekhbal karne ke liye bahut hi aasan tips (tarike) bata rahe hain jisse aap apni skin care kam time me or ghar bethe kar sakte hain. Hum apko twacha ke prakar pahle hi bata chuke hain.
Skin care karne ke 4 process hain.
- Cleansing
- Scrubbing
- Toning
- moisturizer
Cleansing (क्लींजिंग का इस्तेमाल):
cleanser ka istemaal makeup hatane aur skin cleansing ke liye kiya jata hain. Jisse chahre ki gandgi aur ashddhiya khatam ho jaye or chahre ki sundartaa badh jaye. Cleansing milk ya lotion ko thoda sa hanthon me lekar chahre par faila kar 2 se 5 mint tak massage dekar cotton ki sahayta se chahre ko saaf kar lete hain ya garmiyon me thande pani se or shaediyon me gungune pani se dhul dete hain.
use of scrubbing(स्क्रब का इस्तेमाल)
scrub ka use skin me upasthit dead cells (mrat koshikaon) ko hatane ke liye kiya jata hai. Is process ko scrubbing kahte hain. As a result iske istemaal se skin ki dead cells, or jhaiya khatam hokar skin chamakdaar or taro taja bani rahti hain. Scrub ko cleanser ke baad use karte hain. Iske liye scrub ko thoda sa lekar chahre par faila kar 4 se 8 mint tak massage karte hain. After that chahre ko pani se dhul dete hain. Aur dhyan rakhe ki massage ko naram hanthon se hole-hole hi karna hain. Ise jaldi-jaldi ragadna nhi hain because iske ragdne se dane nikal sakte hain. Isliye savdhani se hi kare. Agar apke chahre par pahle se hi dane pimple hain to aap scrubbing n kare. Sahi dhang se scrubbing karne se chahre ki sundrtaa badh jati hain.
use of toning(टोनिंग का इस्तेमाल)
toner ka istemaal karne se skin me nami or tajagi aati hain aur yah open pores band kar deta hain. In addition yah makeup ko jayda der tike rahne me bhi maddad karta hain. Iske liye barf(Ice), gulabjal(rose water), astringent lotion ya skin toner ka use kiya jata hain. Agar apki skin oily hain to aap kisi mulayam kapde me rakhkar chahre par dheere 2 se 5 mint tak firaye. Yadi aapki skin dry ya normal hain to cotton me me thoda sa skin toner lekar chahre par lagaye. Afterward hateliyon se thaptapte hue sukha de.
use of moisturizer(मॉइस्चराइजर का इस्तेमाल)
Moisturizer ka istemaal skin ko komal banaye rakhne ke liye kiya jata hain. As a result twacha sundartaa ke sath-sath komal najar aati hain. or is process ko moisturizing kahte hain. Iske liye moisturize cream ya lotion ko chahre par failakar halke hanton se 5-10 mint tak massage dete hain. Afterward cotton ya pani se chahre ko saaf kar dete hain. Or dhyan rahe ki is process ke baad apko 6 ghante (hours) tak sabun(shop) ka istemaal nhi karna hai. Aap chahe to face wash ka use kar sakte hain. Waise yadi koi jarurat nahi ho to iska bhi use kam se kam 3 hours ke baad kare to achchha hoga so then aapki skin aur moisturize ho jaye.
oily skin care (Oily Twacha ki Dekhbhal)
Teliye twacha me romchhidra (open pore) kafi bade hote hai due to oil skin me dhool mitti adhik jamti hai. Yadi aap baar-baar sabun se chahre ko dhote hai to chahre ki chamak khatam ho jati hai. Agar aap chahte hai ki aapki skin glow karti rahe to apko rojana din me ek baar cleansing milk ya lotion ka istemaal karne ki aadat dalni chahiye because cleansing ka kaam hai safai karna or yah humari skin ko saaf kar deta hain or humari skin ko taro taja kar chamakdaar banata hain. Raat me sote time oily skin walon ko apna makeup remove ya cleansing karke hi sona chahiye because aesa karne se skin me pimple niklne ka dar kam hota hain. Agar apki skin me pimple ya dane ya kata-jala ho to aap scrub ka use mat kare. Jab theek ho jaye tab kare.
Toning ka use oily skin balon ke liye bahut hi laabhdayak hota hai isse chahre me kam paseena aata hai as a result apka makeup labe samye tak tika rahta hai. Moisturize ka istemaal karne se skin ki aur bhi sundartaa badh jati hai. For the most part oily skin walon ko ek baat ka jarur dhyan rakna hain ki aap jis skin product ko kharede wo oil rahit ho.
dry skin care (Rookhi Twacha ki Dekhbhal)
Rookh twacha me samvedanshilta hole ke karan chahre ki nami kam ho jati jisse chahre me elargy hone se khujli hone lagti hai or chahra khichaav v tanaav badh jata hai As a result chahre me kam umar me hi jhurriyan (wrinkles) hone lagti hai aur skin me dead cells ki sankyan badh jati hai. Generally ise papdidaar twchaa bhi kahte hain. Is prkar ki twcha ko khatam karne ke liye cleansing milk ya lotion ka use karna chahiye. Scrub ke use se ye skin se dead cells ko bhi hata sakte hain. Toning ka use bhi jarur kare. Isme dhyan rahe ki toner alcohol yukt nahi hone chahiye in brief thoda sa oily toner ka use karna chahiye. Moisturizer se skin me nami ke sath-sath komalta badh jati hai.
normal skin care (Smanya Twacha ki Dekhbhal)
normal skin any skin se bahut alag hoti hai or agar mousum ki bajah se skin me parivartan(changement) aaye to yah ek normal baat hain isme darne ki koi baat nhi hai. In this case aap mousum anusaar skin product use kar sakte hain. In brief itna dhyan rakhe ki wo product n to jayda oily ho or n hi alcohal yukt ho. Normal skin wale cleansing, toning, scrubing, or moisturize karke chahre ki sundartaa ko barkaraar rakh sakte hain.
mixed(combination) skin care (Mishrit Twacha ki Dekhbhal)
mix skin ka matlab hai ek chatre me do tarah ki skin.Is tarah ki skin me “T” zone paya jata hai. Iske anusaar mathe se naak tak oily or baki jagah par dry hota h. Similarly kisi-kisi ki skin mathe se naak tak dry or baki jagah oily hoti hai. Combination skin walon ko sabun ka use to bilkul bhi nhi karna chahiye because sabun open pore ko kahi band kar dete hai to kahi khol dete hain. As a result skin me pimple hone ki samsya badh jati hai. Ese me apko un product ka use karna chahiye jo sirf combination skin ke liye hi bane hain.
Combination skin ke liye cleanser ka istemaal karna chahiye. Iske liye gell cleaner ka use karna jyada achchha hai. Agar apki skin me pimple ya dane nahi hai to aap scrub ka use kar sakte hain. Finally toner se toning bhi kar sakte hain aur moisturize karke skin ko komal bana kar apni sundartaa ko badha sakte hain.
